If you are trying to lose weight, then you are going to need to eat protein because it can speed up your metabolism and it can prevent you from becoming hungry later. However, some sources of protein have a higher chance of giving your metabolism boost because they contain nutrients that are more likely to […]

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Sexual health is just as important as taking care of your physical, emotional, and mental health. Sexual health is essential to being a human being. If you are not able to comfortably have and enjoy sex, you may feel slightly out of tune with the rest of the world. This article will give you tips […]

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Normally, most people would agree that falling in love is not a bad thing, but you can become addicted to being in love, which can trigger certain unhealthy and compulsive behaviors. If you find yourself craving romantic affection and serious relationships with potentially abusive partners, then you might addicted to love. This addiction can start […]

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Compulsive sexual behavior is known by many terms. Psychologists may refer to it as problematic sexual behaviors. In other circles, it is called either hypersexuality or excessive sexuality. Other specialists refer to it as sex addiction. No matter what it’s called, compulsive sexual behavior generally refers to intense, excessive, and repetitive preoccupation with sex, either […]

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One of the hardest things to do in life can be to lose weight. Those extra pounds can really affect your health and overall well-being, so why are they so hard to lose? When it comes to weight loss, we need to be better able to see our end goal if we want to lose […]

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The incomplete combustion of organic molecules can result in the production of polycyclic aromatic hydrocarbons, a toxic carcinogen that is a common air pollutant across the world.         Consistent exposure to polycyclic aromatic hydrocarbons can cause metabolic, cardiovascular, kidney, and respiratory system health concerns. New research shows that it can also impact […]

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If you are concerned about your health, the foods that you are eating may be a big factor in why you aren’t as healthy as you want to be. When it comes to health foods, most people shy away. Health foods do not have to be expensive, or gross tasting. Here are a few health […]

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Beginning a new habit is always a little daunting. Starting a running routine can be overwhelming and stressful for a beginner. However, starting a new running routine does not have to be difficult. In fact, it can actually be quite fun and rewarding. Here is a complete beginner’s guide to get you started. Different Running […]

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Weight loss can be the hardest thing to accomplish, but you are not alone in your journey. There are many people out there who are trying to lose weight, and may not be completely successful with it. Here are a few tips to help you on your weight loss journey. Be mindful of what you […]

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Back pain is one of the most common problems people complain about when they go to the doctor, which usually is the result of not one, but a combination of causes. Over exertion, poor posture, lack of exercise, and being overweight are issues many people face which contribute to muscle tension, which leads to back […]

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