Every now and then, you might wake up in the morning with a giant bruise without remembering how on earth it got there. Bruises are a result of tiny blood vessels breaking or leaking under your skin without being able to escape through any cuts or holes on the surface of your skin. Usually they […]

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Normally, most people would agree that falling in love is not a bad thing, but you can become addicted to being in love, which can trigger certain unhealthy and compulsive behaviors. If you find yourself craving romantic affection and serious relationships with potentially abusive partners, then you might addicted to love. This addiction can start […]

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If you are concerned about your health, the foods that you are eating may be a big factor in why you aren’t as healthy as you want to be. When it comes to health foods, most people shy away. Health foods do not have to be expensive, or gross tasting. Here are a few health […]

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Beginning a new habit is always a little daunting. Starting a running routine can be overwhelming and stressful for a beginner. However, starting a new running routine does not have to be difficult. In fact, it can actually be quite fun and rewarding. Here is a complete beginner’s guide to get you started. Different Running […]

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Back pain is one of the most common problems people complain about when they go to the doctor, which usually is the result of not one, but a combination of causes. Over exertion, poor posture, lack of exercise, and being overweight are issues many people face which contribute to muscle tension, which leads to back […]

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You may have heard of all of the benefits of being positive, like better mood, more success, and better health. As you continue on your personal development journey, staying positive is a crucial step to your maturity. As you build this skill, it will build itself. At first, you will find this skill a little […]

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When it comes to staying healthy, we all want to do it as simply as possible. No one, well almost no one, wants to spend a ton of money and time trying to stay healthy, and that’s why we all fall behind sometimes. Stress is one of the number one factors why we gain weight […]

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A quote to get us started. “…in a closed system, no processes will tend to occur that increase the net organization (or decrease the net entropy) of the system”. This is the second law of thermodynamics. In layman’s terms, it means life moves towards disorder, not order. The second law of thermodynamics holds very true. […]

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Premature ejaculation is fairly common and most men have heard about it. But did you know that there’s another type of ejaculatory sexual dysfunction that’s quite rare? Retrograde ejaculation is a condition wherein the semen, instead of flowing out of the penis during orgasm, actually goes back to the bladder. Thus, it is also called […]

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