Working a full time job, raising children, or staying up to catch the late-night news can all affect sleep patterns. If you are a man over twenty-five, or someone of any gender or age, you should be concerned about getting enough sleep. Inadequate sleep can lead to heart disease, weight gain, high blood pressure, diabetes, […]

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When trying to lose weight finding the right foods can be hard on anyone often time people look for the unhealthy choices before finding the healthy options. However, while everyone deserves a dessert every once in a while, people tend to forget about the healthy foods that will shed off the pounds and add nutrients […]

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Of course there are millions of different things that people can want in a person, but there are a few major things that men think women want, but they don’t. This is a list of fairly traditional things that men expect women to be impressed by. The nice part about this list, is that some […]

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Anxiety is not an abnormal feeling. Everyone feels anxiety sometimes, whether this is in anticipation of a speaking event, loss of a job, or the birth of their baby. But, for some, anxiety can become a constant intense and hard to control intrusion in their lives. There are many different anxiety disorders—social anxiety, phobias, panic […]

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I get it, sometimes your man seems like he’s an emotionless robot. Your child falls and he stands there. You have a problem and he launches into fix-it mode. But, this article will tell you the truth that he’s not quite allowed to say and hopefully, help you understand his side of things. Your man […]

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Every now and then, you might wake up in the morning with a giant bruise without remembering how on earth it got there. Bruises are a result of tiny blood vessels breaking or leaking under your skin without being able to escape through any cuts or holes on the surface of your skin. Usually they […]

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If you are trying to lose weight, then you are going to need to eat protein because it can speed up your metabolism and it can prevent you from becoming hungry later. However, some sources of protein have a higher chance of giving your metabolism boost because they contain nutrients that are more likely to […]

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Sexual health is just as important as taking care of your physical, emotional, and mental health. Sexual health is essential to being a human being. If you are not able to comfortably have and enjoy sex, you may feel slightly out of tune with the rest of the world. This article will give you tips […]

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Normally, most people would agree that falling in love is not a bad thing, but you can become addicted to being in love, which can trigger certain unhealthy and compulsive behaviors. If you find yourself craving romantic affection and serious relationships with potentially abusive partners, then you might addicted to love. This addiction can start […]

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Compulsive sexual behavior is known by many terms. Psychologists may refer to it as problematic sexual behaviors. In other circles, it is called either hypersexuality or excessive sexuality. Other specialists refer to it as sex addiction. No matter what it’s called, compulsive sexual behavior generally refers to intense, excessive, and repetitive preoccupation with sex, either […]

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